Marty Ozaeta
Bio & Philosophy
I train weekend warriors, housewives, CEOs, athletes, seniors, and students. Whether you want to prepare for a ski trip, train for an athletic event, or improve your golf or tennis game, I can help you!
I will show you fitness and exercise techniques and concepts that you can carry with you for the rest of your healthy lifestyle. I never give out results. I help my clients earn them. Take advantage of what I have to offer.
I am also the owner of www.velocity-pt.com an online personal training website.
Education
Bachelor Science in Exercise Science (in progress)
Associate of Arts Degree in Kinesiology
Certifications
National Academy of Sports Medicine (NASM) Certified Personal Trainer
Corrective Exercise Specialist
Performance Enhancement Specialist.
International Sports Sciences Association Certified Fitness Trainer
Fitness Goals
Increase overall health and well-being with fitness and exercise. Improve overall body strength and endurance, reduce and/or prevent chronic/acute injuries such as low back pain and improve balance & coordination.
Specialties
My approach to training integrates functional therapeutic exercises with non-traditional exercises to improve optimal performance and conquer health and fitness goals. A variety of exercises ranging from proprioception training to uni-lateral training keeps my clients and their muscles from boredom and maintains a steady improvement to a healthier and more functional tomorrow.
My specialties include but not limited to fat loss program, post rehab (post physical therapy), special population (diabetes, arthritis, hypertension), children & older adult fitness, sports training, strength & conditioning.
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