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Krys & Sam Davis
Bio & Philosophy
Are you looking for a real workout? You will find it here. We are Sam & Krys Davis, certified personal trainers and owners of SuperMommies Fitness & Metroplex Adventure Boot Camp. Our goals are your goals. We have created most of these workouts to include strength training and cardio. This allows you to maximize every moment that you exercise. Thus, producing rapid and long lasting results. As parents and business owners we know how to fit in exercise while juggling family, work and personal responsibilities. We will get you fit fast and won't waste one second of any workout.
With your drive and sweat we can help you achieve your goals. By doing these highly effective workouts and eating well-balanced meals you will succeed! Are you looking for a more customized regimen? Just consult with us to design a program specifically for you. These workouts are perfect. You can do this anytime, anywhere. No more excuses. Now turn on the music that gets you pumped as you view the instructions and photos for each workout. Let's Go!
Education
University of Oklahoma, Health and Sports Sciences
Angelo State University, Kinesiology
Certifications
NESTA Adventure Boot Camp Certification
NESTA Professional Personal Trainer
Fitness Goals
- We want you to look good and feel good
-"Real results, real fast"
-Maximize every second of each workout
Specialties
-Weight Loss
-Sculpting Feminine Muscles
-Post Natal
-Speed & Quickness Training
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