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Ron Carter

Bio & Philosophy
I have been involved in the fitness world ever since I played youth sports. Well, for quite some time now. I have over 18 years of coaching experience in several sports, involving men and women. I have had training in mixed martial arts, and U.S. Military combat training. I truly believe, if one is physically fit, one will feel physically better, be mentally sound and have a better sense of pride about ones self. With the knowledge and discipline teachings I have learned, together we can achieve that healthy and sound mind, body and soul you desire.

Certifications
I currently carry a CPT (Certified Personal Trainer) and OPT (Online Personal Trainer), through NESTA (National Exercise & Sports Trainers Association). I am in the process of obtaining my SAQ (Speed, Agility & Quickness) certificate, as well as my ABC Trainer (Adventure Boot Camp) through NESTA as well.

Fitness Goals
My goal is to assist you in achieving your ULTIMATE YOU!!! I get great gratitude in assisting and watching my clients obtain the goals they so desire. With your desire and want, combined with my "know how" and "drive", together we will CONCEIVE - BELIEVE - ACHIEVE!!!!

Specialties
Everyone has a specialty right? I deal with all sorts of training, dealing with muscle gain to weight loss. I deal with men and women alike. Tell your goal, and I'll become your specialist in just that. I also have experience in dealing with youth weight issues as well. Ultimately, my specialty is the ability to adapt to my clients needs.


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6 Week Strength Builder 1-3
Full Body Workout

3 workout(s) Here are 3 different 2 week workouts that will work all major muscle groups to get you back in the swing of things in just 6 weeks. Let's get FIT!!!!

$65.00


Xplosive Back & Biceps
Back & Biceps

1 workout(s) Here are some definite exercises that will give you that explosive back & boasting biceps to be envyed.

$20.00


Xplosive Chest & Triceps
Chest & Triceps

1 workout(s) Here are some definite exercises that will give you that explosive chest & tremendous triceps to be envyed.

$20.00


Xplosive Legs & Abs
Legs & Abs

1 workout(s) Here are some definite exercises that will give you that explosive, bursting out legs we all so desire, as well as the loving six pack enjoyed by all.

$20.00


Xplosive Shoulders & Traps
Shoulders & Traps

1 workout(s) Here are some definite exercises that will give you that broad model type shoulders & traps that are made for Hollywood.

$20.00


Xplosive 4 Week Mass Building
Body Mass Overhaul

4 workout(s) I'm giving you 4 intense workouts, to build that all season body everyone envys. Each workout starts a different day, with a different body part being worked.

$65.00