Kelli Calabrese: youPump

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Kelli Calabrese

Bio & Philosophy
2007 Personal Trainer of the Year – Denton County, 2004 Personal Trainer of the Year – Personal Fitness Professional Magazine. Kelli is a 21 year fitness industry leader. She is an author, personal trainer, international presenter, group fitness instructor, lifestyle consultant, spokesperson and editor. Her personal mission is to help people make health, fitness and wellness a permanent and enjoyable part of their lives. She coaches individuals to become their very best using fun and productive exercise, wholesome and nutritious eating, recovery and self management. Kelli strives to help each client attain a fit and balanced body, the highest levels of confidence and energy, and a renewed sense of self. Kelli forms a joint partnership as she coaches people towards making positive lifestyle choices. For a full bio, go to www.KelliCalabrese.com.

Education
Masters of Science in Cardiac Rehabilitation and Exercise Science from East Stroudsburg University
Bachelors of Science with High Honors in Exercise Physiology from Rutgers, The State University of NJ
Associates in Science in Biology from County College of Morris

Certifications
Kelli has attained 24 fitness, nutrition and lifestyle related certifications including Personal Trainer, Group Fitness Instructor, Lifestyle & Weight Management Consultant, Nutrition Specialist, Clinical Exercise Specialist, Medical Exercise Specialist, Strength and Conditioning Specialist, Pilates Matt Science, Adventure Boot Camp Trainer, Post Rehab Technician, Kick Boxing, PACE, SPIN and more. Her certifications are from ACE, AFAA, NSCA, Nautilus, NESTA, AAHFRP, Mad Dogg Athletics, and more.

Fitness Goals
Kelli personally strives to do something positive for her body, mind and spirit every day. She engages in many fitness and sport activities including, strength training, cycling, swimming, rock climbing, mountain biking, kick boxing, hiking and more.

Specialties
Women’s Fat Loss and Body Makeovers
Wholesome and Nutritious Eating
Positive Lifestyle Changes
Grocery Shopping
Online Training
Restoring Metabolism
Attaining A Lean, Firm & Fit Body

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	Boot Camp Blaster Body Makeover Program 6 workout(s) This boot camp workout is created by Adventure Boot Camp Master Trainer Kelli Calabrese who has been making over bodies for over 20 years. You can become a participant in Kelli's virtual boot camp class and experience amazing physical results and finall	$115.00


	Women's Total Body Blaster Upper, Lower and Core Total Training 3 workout(s) This is a comprehensive total body program broken up by three strengthening programs. One focuses on the Upper Body, one on the Lower Body and a third on the Core	$49.00


	Women's Express Workouts 20 Minutes to A Strong, Firm Body 3 workout(s) For women whose time is in demand. These are 3 express total body workouts. Perform on on Monday, one on Wednesday and one on Friday. If you have more time, you can repeat each exercise two or three times.	$29.00


	Yoga / Pilates Look Good, Feel Great 2 workout(s) Combine the many benefits of yoga and pilates into your workouts. This program includes one yoga workout and one pilates workout.	$29.00


	Womens Lower Body Blaster Get the Legs, Hips & Butt You have Dreamed of 3 workout(s) These two workouts include 15 exercises each which focus on strengthening and tightening the muscles of the core. Perform each routine once a week on non consecutive days.	$49.00


	Men's Killer Core - 6 Pack Routine Focus on strengthening and defining your midsection 2 workout(s) These two workouts include 15 exercises each which focus on strengthening and tightening the muscles of the core. Perform each routine once a week on non consecutive days.	$29.00


	Couples Travel Workout For the Couple on the Go 2 workout(s) The couple who exercises together stays together. This program is great for couples on the road. It can be done with minimal equipment and time investment. Come back from your trip in shape - rather than over weight!	$29.00


	Boot Camp Blaster Body Makeover Program 6 workout(s) This boot camp workout is created by Adventure Boot Camp Master Trainer Kelli Calabrese who has been making over bodies for over 20 years. You can become a participant in Kelli's virtual boot camp class and experience amazing physical results and finall	$115.00