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Dave Carolan

Bio & Philosophy
I am married with 3 children. We live just outside Norwich, on the East coast of England.

I am the Sports Scientist at Norwich City FC, playing in the second tier of the English football leagues. since I have been at the club we have reached the Play-off Final (dubbed 'The Most Lucrative Football Match in the World) and won the Championship, gaining promotion to the Premier League.

I have also worked with other high profile teams including the Wallabies (Australian RFU), The Pumas (Argentina RFU), London Irish RFC, England Cricket, Surrey County Cricket Club, Aston Villa FC, Ipswich Town FC and others. Others I have trained include TV professionals and individual elite sportspeople.

I have also helped coaches progress, through work with the Engliash Institute of Sport, Norfok Coaches Association and the Norfolk County Coaches Association. I was also the Education Duty Manager at the prestigous Science of Sport Exhibition at the Science Museum, London. I have also been practice manager at the Strawberry Hill Practice, a sports njury and fitness consultancy in Twickenham, England.

Education
Master's Degree in Sports Science (Brunel University)
Bachelor's Degree in Sports Science (St. Mary's University College, Strawberry Hill)

Certifications
FSMT Sports Therapist
CSCS (due to resit in 2007)
RYA / IYA Dinghy, Catamaran & Powerboat Instructor
GLENANS Level 3 Windsurfing Instructor
RFU Preliminary Rugby Coach

Fitness Goals
Aerobic and Anerobic Endurance Development
Strength and Power Development
Speed and Agility Training
Functional Conditioning (Sport Specific)
Functional Rehabilitation

Specialties
Elite Level Teamsports
Elite Level Individual Sports
Highly Motivated Athletes and Fitness Enthusiasts
Highly Motivated Young Sportspeople
Progressive Coaches


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Soccer Specials - General Positional
Get fit for your position with these Strength programs!

3 workout(s) Every position in soccer has its own particular needs. Get a head start on your opponent by working through these programs! Enjoy.

$40.00


Crazy CV - Level 1
Improve your Endurance at all ends of your profile!

3 workout(s) Whatever sport you play, it is important to have a range of gears for your body to shift through. From low level base endurance to high end lactate tolerance work, get your profile in shape with this range of CV training programmes.

$40.00


Soccer Close Season
Keeping fit 'out of season' is vital to performing well in t

7 workout(s) Why waste all those hours of fitness work in the season by being lazy in the close season. Keep the edge you've gained.

$50.00


Soccer - Midfield Engine Room
Keeping the Team moving

8 workout(s) As the engine of the team its up to you to keep going when mere mortals fall down around you.

$50.00


Soccer - Fast Forwards
Work hard for more success and goals!

8 workout(s) The hardest part of soccer is scoring and that meas having talent; but hard work will put your talent in the right place. Good aerobic base allied to excellent pace and power ensure you'll be collecting the golden boot.

$50.00


Soccer - Defensive Rock
The foundation stone for success!

8 workout(s) As the heart of the team, your strength and determination will be what the others in the team will come to depend on. And that means standing up when things get tough!

$50.00


Soccer Close Season
Keeping fit 'out of season' is vital to performing well in t

7 workout(s) Why waste all those hours of fitness work in the season by being lazy in the close season. Keep the edge you've gained.

$50.00