Get the ultimate total body workout
If you are looking to gain strength, burn fat, lose weight and improve your endurance, then this total body strength workout
is the one for you. This unique training experience will help get you in the best shape of your life and looking great. With exercises for all the major muscle groups performed using equipment from re:charge(SM), it is the ideal solution to your total body fitness needs.
Video & Images
This Trainer includes video with audio instruction of how to perform each exercise. In addition, you receive images of the same exercises that can be viewed while listening to your own music.
