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Restore your physical, psychological, and spiritual health with these Hatha yoga poses. Three yoga flows containing both standing and seating poses.
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$9.95
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For the ultimate in strength gaining & fat burning this unique program targets all the major muscle groups of the body. 3 workouts using equipment at re:charge.
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$9.95
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Improve your aerobic capacity and reduce body fat with some high intensity cross-training that combines bouts of cardio intervals with bodyweight strength exercises.
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$9.95
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