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Need a little flexibility in your life?
This Reach&Pump stretching Trainer is the ideal addition to any fitness program. With stretches for the both upper and lower body, Reach&Pump can help to improve your flexibility, increase joint range of motion, enhance physical performance and reduce the risk of injury. Take this Trainer everywhere you go– stretch after car and plane trips, early morning, or after a big meeting. Go ahead loosen up and get some flex appeal.
Video & Images
This Trainer includes video with audio instruction of how to perform each exercise.
In addition, you receive images of the same exercises that can be viewed while listening to your own music.
Program Details
> Video, images & audio
> 1 level
> 2 stretching sessions
> 12-13 stretches per session
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