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• Does your treadmill workout have you yawning?
  Then PumpOne's cardio cross trainer, xPump, is just what you are looking for. An intense 60-minute workout that will get you pumped about cardio once again. xPump is a combination of bouts of cardio work on the treadmill, elliptical, bike, and rowing machine done between strength training moves such as bench dips, push-ups, sit-ups and more. We have incorporated a variety of exercises geared to improve your aerobic fitness along with increasing strength and reducing body fat. So add some variety to your workouts and get xPumped.
• Program Details
  * 3 Levels
  * 1 Workout per level
  * Cardio & Bodyweight Exercises
  * Equipment- cardio machines