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• Want to put some life back into your cardio?
  If you are you one of those people who uses the same treadmill at the same speed for the same amount of time each time you workout, then you need PulsePump. These cardiovascular interval programs use different modes of equipment such as the treadmill, bike, elliptical and stair climber at varying intensities to provide you with a greater degree of diversity in your cardio workout. PulsePump's variety is geared to improve your aerobic fitness along with reducing body fat. So let these intense cardio workouts quicken your pulse about cardio once again.
• Program Details
  * video, images, & audio
  * 3 Levels
  * Equipment- your own bodyweight, cardio machine is optional (treadmill, etc.)