Core Challenge An intensive array of Intermediate-level Matwork exercises that balance upper- and lower-body muscles. This fast-paced routine will help you achieve optimal strength and stability without building bulk. Duration: 37 minutes           Revive Workout Inject some energy into your busy day and lengthen, strengthen and tone your muscles. This efficient workout will get your circulation flowing, release tension and help you master the mind-body connection. Duration: 22 minutes           Stability Ball Challenge Put more variety into your workout and challenge upper- and lower-body strength, core stability and control. Sculpt your body while working the abs, buns and thighs. You'll see a difference in your balance, dexterity and coordination. Duration: 53 minutes           Sunrise Workout Start your day with this invigorating program that works your arms, legs and torso. In less than 20 minutes you'll feel refreshed, revitalized and ready to take on the challenges of the day. Duration: 22 minutes           Weight Loss Boost 1 Boost your weight loss goals with the help of this empowering calorie-burning workout. This 20-minute workout is ideal when you want to work out and are short on time! Duration: 20 minutes           Weight Loss Boost 2 Boost your weight-loss goals with the help of this empowering calorie-burning workout! This 27-minute workout will speed up your metabolism and increase your endurance. Duration: 27 minutes           Weight Loss Boost 3 Boost your weight-loss goals with the help of these empowering calorie-burning exercises! This advanced workout will get your heart pumping and is designed to build lean, sculpted muscles. Duration: 35 minutes