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intenSati: Full Potential   intenSati: Full Potential
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This workout fuses high-energy aerobics, martial arts, dance, yoga, and strength conditioning. Combining spoken affirmations with simple choreography, intenSati provides an exhilarating workout that builds physical, mental, and spiritual muscle.

Duration: 45 minutes
       
intenSati: Great Body, Great Life   intenSati: Great Body, Great Life
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You were blessed with a life and a body now how will you choose to live it! This workout is for those of you who are ready to step up to the challenge of being all you are meant to be starting today!

Duration: 62 minutes
       
intenSati: Intention & Power   intenSati: Intention & Power
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Everyday in a very real way you co-create your reality. In this IntenSati training program you will discover the power of affirming what you want in your life. And get a great workout!!

Duration: 58 minutes
       
intenSati: Success   intenSati: Success
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Your success is 80% psychology! Develop a winning mentality and body with this intenSati workout that will help you train to be your best self now! This total body cardio workout is challenging and inspiring.

Duration: 50 minutes
 
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