Body Bar Below The Belt Body Bar Below The Belt is a power-packed 30-minute workout that targets all of the muscles in the legs and lower body. Get the legs you want now! Duration: 30 minutes           Body Bar Boot Camp Body Bar Boot Camp: The ultimate high energy challenge! Take dynamic and powerful movements using the Step and add focused isolated resistance exercises with the Body Bar to achieve a total body workout. Duration: 55 minutes           Body Bar BURN Body Bar BURN: BOSU Ultimate Reactive Neuromuscular training with the Body Bar gives you a high-intensity total body workout that is fun to do, easy to follow, and powerfully effective. Duration: 58 minutes           Body Bar Core Strength Body Bar Core Strength uses vital strengthening and stretching to develop correct posture and movement. Faulty abdominal training, weak back musculature, and muscle imbalance can create postural problems and instability. Duration: 30 minutes           Body Bar Deep Definition Body Bar Deep Definition pushes you to a new level of fitness as it challenges you with an innovative, up-to-date body sculpting class that incorporates the latest principles in resistance training. Duration: 60 minutes           Body Bar Energy Action Circuit Cardio and strength sections intermix to create a fast-paced and efficient routine. The athletic aerobic segments challenge agility, coordination, balance, and quick reaction time. Duration: 60 minutes           Body Bar Hard Core Abs and Back Body Bar Hard Core Abs and Back is a highly efficient & effective workout that targets the entire abdominal and back region. The focused exercises strengthen, stabilize, and improve posture & alignment while helping to prevent and relieve back pain. Duration: 30 minutes           Body Bar Sport Zone Body Bar Sport Zone is a dynamic Body Bar workout to build fitness skills required for sports performance. It uses unique exercises to develop power, endurance, strength, and body awareness in an easily-followed interval training format. Duration: 55 minutes           Body Bar Strong Step Body Bar Strong Step is a powerful class that will take your body and give it the strength, tone, and definition that you seek, combined with the calorie burning and cardiovascular benefits of Step aerobics. Duration: 60 minutes           Yoga Sculpt YOGA SCULPT is a combination of yoga inspired movements and innovative resistance exercises using a Mini Body Bar for increased muscle endurance. This maximal power-up session builds strength, stamina, and flexibility. Duration: 60 minutes