Build Your Own Workouts

When you combine a cutting edge intuitive drag & drop user experience with the world's largest exercise image & video library, you get Workout Builder, the most advanced workout creation tool ever.

PLUS users access over 5,600 male and female exercise images & videos covering all fitness disciplines (Standard accesses over 2,200). Tap on the filters to find exercises by body parts, muscle groups, categories or equipment. Then drag & drop any exercise into the workout column (on the right) to create your own.

To see a full screen version of the exercises, just tap once to zoom in. You can swipe through your search results to add the exercises as well as preview the video and even set your Target intensity.

Watch Workout Builder video

Every exercise in our custom-built database contains a clear, concise image with a corresponding written tip and a video with audio coaching. Most exercises also offer an Equipment Substitute so you can get the benefit of a movement, even if you don't have the exact equipment available.

Coming this Spring, we will be adding muscle group descriptions that detail the joint, action, plane of motion with primary and secondary muscle groups for both the concentric and eccentric movements.

From full-on gym machines and free weights to bodyweight, portable equipment and yoga/Pilates -Workout Builder has every exercise you will ever need.

See the breakdown

Even though our library is the world's largest, you can also add your own moves.

Simply tap ADD+ to create your own exercises, complete with name, tip and photo from your camera or photo library.

They will be available in MY EXERCISES –ready for you to drag & drop into workouts.

Like any other exercise, your own moves can be tracked, shared and have history.

Each individual exercise in Workout Builder has been "tagged" with a number of keywords allowing you to perform an advanced Search.

Enter full words such as Barbell or abbreviations such as "BB". You can enter multiple words and abbreviations together such as "BB Bench Press" to see a list of exercises with these tags.

A full list of keywords and abbreviations is available in the instant help.

You can easily edit any workout (your own, iPump, Shared, etc.). Just tap Edit while performing a workout and you will be brought either to the renaming screen or directly to Workout Builder.

This on-the-fly editing keeps your Workout Timer and current Tracking applied to the edited workout, so you can make

your change and continue

on when you tap Save.

Setting goals is key to success. So to really motivate yourself, you can pre-set the intensity you want to achieve for each exercise.

Tap on any exercise in the Workout column and then tap Target. Enter in the Strength or Cardio target intensity you'd like to accomplish during your workout.

When you perform the workout, all your Targets will appear so you know exactly what you are aiming for.